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Traumas, fears… are locked in the brain  like an emotional scar. This can keep us stuck in restricted behaviours.

This particular technique, can re-programme your neurological pathways by allowing the trauma to be ‘flushed out’ of your system.

Working at the Energy level is essential for permanent change.

If your energies are going backwards, no matter how good a psychotherapy session you might have, your body still won’t allow you to go forward.

EFT stands for Emotional Freedom Technique.

It is also called  the “Tapping” technique as it is based on light tapping of acupuncture points,while saying selected Key Phrases, to actively program your mind and nervous system to adopt different attitudes.

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To be in a state of relaxation is the opposite to being in a state of stress.

While relaxed, you can rehearse a situation in your mind and let your brain know how you want to feel....

Using fingers, palms, thumbs and elbows to release knots and tension and allow energy (chi) which might have been stuck, congested, to flow more efficiently through the body.

A 30 minute Acupressure Chair Massage costs £15

Get rid of Traumas, PTSD, phobias with this new Software using Eye Movement Desensitisation. One to one sessions to flush out traumatic memories, nightmares, flashbacks